Summarized by Plex Health
Last Updated: 10 May 2022
autonomous sensory meridian response (asmr): a flow-like mental state. "autonomous sensory meridian response (asmr): a flow-like mental state.", by Barratt EL, Davis NJ. fig-1: ASMR Map.An illustration of the route of ASMR’s tingling sensation. Image shows rear view of the head and upper torso. Capable individuals typically experience the sensation as originating at the back of the head,...

Autonomous sensory meridian response, or ASMR, causes a tingling sensation in your head and neck after triggers like recurring motions or whispering. Lots of people describe the prickling as very relaxing, even satisfying. Scientists have only lately began studying ASMR, and there's a lot they do not find out about it. Experts are still looking at whether ASMR could be a tool to assist people with points like stress and anxiety, clinical depression, and sleeplessness. People that cover the sensation of ASMR often call it a "brain climax. " The prickling it causes isn't the same as that shivery feeling you obtain from an emotional experience like hearing an attractive opus. The tingling of ASMR begins in the head and neck, and it can in some cases relocate to your limbs. The pleasure experience that occurs with ASMR can emerge after particular: Sounds; Sights; Smells; Textures. Everybody's triggers are various. You can also get it when someone is paying close attention to you, such as during a medical examination or a haircut.

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