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Best Triglyceride Levels

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Last Updated: 18 January 2022

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Maybe you 've been eating fast food more often than you should, you are not getting your recommended two - and - half hours of exercise each week. Or, it could be you smoke, or your blood pressure is too high. Well, for whatever reason, may be concerned about your risk of getting heart disease. Well, few tests can help you learn that so you can start making healthy lifestyle changes to reduce it. Coronary risk profile is group of blood tests that measure your cholesterol and triglyceride levels. Why is important to know these levels? Because if you have too many of these substances in your blood from eating foods like burgers and French they can clog your arteries. Eventually, your arteries can become so clogged that you 'll have heart attack or stroke. Men should have their cholesterol test by time they re 35. Women should it checked by age 45. If you have condition like diabetes, heart disease, or high blood pressure, have your cholesterol checked now, no matter what your age. To measure your cholesterol, your doctor will give you blood test. If you are also having your triglyceride level check, you may be told not to eat or drink anything for 8 to 12 hours before test. Depending upon your heart risk, doctor may measure just your cholesterol level, or your total cholesterol along with your LDL, or bad cholesterol, HDL, or good cholesterol, and triglycerides. If you have average risk of getting heart disease, your goal is to have total cholesterol of less than 200 milligrams per deciliter, LDL cholesterol lower than 130 milligrams per deciliter, HDL cholesterol higher than 40 milligrams per deciliter if you re men or 50 if you re women - higher better, and triglycerides of less than 150 also, lower better. Although some like arthritis, can raise your cholesterol level, generally having high cholesterol means that you re at increased risk for heart disease and stroke. It's sign need to work harder to keep your heart healthy. If your cholesterol are normal, that's great! That means that are eating right, you are exercising, and you are taking good care of your health. You don't need to have another test for about five years. But if your cholesterol level is high, or you 've already got heart disease, high pressure, or diabetes, you 'll need to have your cholesterol levels checked more often. Keeping close tabs on your cholesterol and triglyceride levels is one way that you can take charge of your health, and change it for better.

* Please keep in mind that all text is machine-generated, we do not bear any responsibility, and you should always get advice from professionals before taking any actions.

* Please keep in mind that all text is machine-generated, we do not bear any responsibility, and you should always get advice from professionals before taking any actions

What Are Triglycerides?

Best Ways To Lower Triglycerides Include Losing Weight, Eating Fewer Calories, And Exercising Regularly. Diet changes that may include avoiding fats and sugar and refining foods. Also, avoid alcohol and limit fats found meats high in saturated fat, egg yolks, and whole milk products. Trans fats, found in fried foods and baked products, are unhealthy. Eat healthy fatsolive, peanut, and canola oils. Eat fish high in omega - fatty acids instead of red meat. If diet changes and exercise do work, medicines such as nicotinic acid, fibrates, and omega - 3 fatty acids help lower triglycerides. Niacin side limit its use. Cholesterol - lowering medications known as statins can also lower but their effect is limit. It is also to control diabetes since high sugar levels will also increase triglycerides.

* Please keep in mind that all text is machine-generated, we do not bear any responsibility, and you should always get advice from professionals before taking any actions.

* Please keep in mind that all text is machine-generated, we do not bear any responsibility, and you should always get advice from professionals before taking any actions

Triglyceride level

Triglyceride Level Test Will Help Your Doctor Determine Your Risk Of Developing Heart Disease. It helps estimate level of LDL cholesterol in your blood. It can show you have inflammation in your pancreas and if youre at risk of developing atherosclerosis. Atherosclerosis occurs fat builds up inside your arteries. It can increase your risk of having heart attack or stroke. You should have Lipid Profile do every five years as part of your regular medical exam. Lipid Profile tests your levels of following: cholesterol, HDL LDL triglycerides. If youre receiving treatment for high triglyceride level, your doctor will order this test more frequently to monitor effectiveness of your treatment. If you have prediabetes or diabetes, it is important to monitor your triglyceride level regularly because triglycerides will increase if you arent properly maintaining blood sugar levels. Children may also need this test if they at increased risk of developing heart disease. This includes children who are overweight or who have family history of heart disease, diabetes, or high blood pressure. Children at increased risk of developing heart disease will need this test between 2 and years of age. Children under 2 too young for testing.

* Please keep in mind that all text is machine-generated, we do not bear any responsibility, and you should always get advice from professionals before taking any actions.

* Please keep in mind that all text is machine-generated, we do not bear any responsibility, and you should always get advice from professionals before taking any actions

Sources

* Please keep in mind that all text is machine-generated, we do not bear any responsibility, and you should always get advice from professionals before taking any actions.

* Please keep in mind that all text is machine-generated, we do not bear any responsibility, and you should always get advice from professionals before taking any actions

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