College Health

Summarized by Plex Health
Last Updated: 02 May 2022

College life involves exhilaration, together with new obstacles, dangers, and duties. There are actions you can take to stay healthy and balanced and safe while you're in college: Eat a well balanced diet plan; Get enough rest; Get regular physical task; Maintain your health with vaccinations and check-ups; If you choose to have sex, technique safe sex; Make smart choices about alcohol and drugs; Get help if you are stressed or clinically depressed.

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