March is National Nutrition Month, and in honor of that, we at North Coast Organic intended to speak about fruit juice concentrate, and why it isn't a good nutritional selection for our visitors and their families.
Fruit juice concentrate is made from fresh juice in order to minimize its shipment weight and lengthen its service life. Many customers know with the juice concentrate items they can purchase in the frozen food area of their grocery store. A short article by livestong. Com, Health Risks for Juice From Concentrate, clarifies the dilemma plainly: Juice from concentrate has the majority of its water eliminated via filtering, dissipation and removal procedures. If a juice drink from concentrate has high-fructose corn syrup, the excess sugar is rapidly taken in into your blood stream.
As we mentioned in our previous article How North Coast Organic Is Helping Our Local Apple Growers Thrive, China is now the globe's biggest exporter of apple juice and its greatest customer is the United States. Two-thirds of all apple juice consumed in the U.S. is made with China's fruit juice concentrate. North Coast Organic juices and apple cider vinegar are never ever made from concentrate. You can always rely on North Coast Organic to have your family's dietary demands in mind.
North Coast Organic apple products are made in Sebastopol, CA from U.S. produced certified natural apples. Orange, pineapple, and apple juice items, consisting of concentrates, are progressively preferred, with orange juice accounting for over 41% of the global fruit juice market. The flavonoids in orange juice may help battle chronic inflammation connected with weight problems. In one research study, people with excessive weight who drank orange juice after meals for a minimum of seven successive days experienced decreased pens of inflammation. Another research of 56 adults with excessive weight found that supplementing with a mixed fruit and veggie juice concentrate for 8 weeks reduced inflammation and LDL cholesterol while increasing lean body mass. Many juice concentrates are rich in vitamin C and anti-oxidants, which might advertise skin health and slow down the results of skin aging. Thus, these items cause bigger spikes in blood sugar than entire fruits do, as fiber aids support your blood sugar degrees. A medium orange has 62 calories and 15 grams of carbs, while an 8-ounce glass of orange juice made from 100% concentrate has 110 calories and 24 grams of carbs. You might intend to make sure you do, because remarkably, a lot of what you will locate is not juice at all, yet instead reconstituted fruit juice focused with included flavors, sugar, and chemicals. Most juices from focuses additionally include extra sugar, preservatives, natural tastes, and/or strengthened with Vitamin C, which is ascorbic acid, the artificial Vitamin C. You can review a few of the threats of ascorbic acid here.
Figure out where you can purchase North Coast juices and ciders on the North Coast Organic store locator.
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