Summarized by Plex Health
Last Updated: 02 May 2022
safe foods to eat if you have diarrhea "safe foods to eat if you have diarrhea", by National Institute of Diabetes and Digestive and Kidney Diseases, National Institutes of Health. Drawing of "safe" bland foods to eat if you have diarrhea, such as rice, bananas, and toast....

When you have diarrhea, your defecation are loosened and watery. Many individuals get diarrhea a few times a year. Usually, diarrhea occurs due to a virus that gets involved in your digestive tract. Some people call it "digestive flu" or "stomach flu. " Diarrhea may also comply with constipation, specifically for people that have short-tempered bowel disorder. You may have: Bloating in your tummy; Cramps; Thin or loosened feceses; Watery stools; An immediate feeling that you require to have a bowel movement; Nausea and tossing up. If you have watery stools greater than three times a day and you're not drinking sufficient fluids, you could end up being dehydrated. Persistent diarrhea - diarrhea that lasts at least 4 weeks - can be a symptom of a chronic disease. Persistent diarrhea symptoms may be consistent, or they may go and come. Rotavirus is one of the most common reason for severe diarrhea in children. Some people get diarrhea after stomach surgical procedure, since sometimes the surgeries can cause food to move through your digestive system more promptly. Generally, adults In the United States have severe diarrhea annually. People that visit developing nations go to risk for vacationer's diarrhea. Diarrhea might cause dehydration, which suggests your body does not have adequate fluid and electrolytes to work effectively. If people do not absorb enough nutrients from the food they consume, they may come to be malnourished.

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