Most individuals pass gas 13 to 21 times a day. Foods that create gas in someone might not cause gas in another. You can reduce the amount of gas you have by: Drinking lots of water and non-fizzy drinks; Eating more slowly so you ingest less air when you consume; Avoiding milk items if you have lactose intolerance. Medicines can help in reducing gas or the pain and bloating triggered by gas. See your wellness care provider if your symptoms still bother you.
* Please keep in mind that all text is summarized by machine, we do not bear any responsibility, and you should always check original source before taking any actions
** If you believe that content on the Plex is summarised improperly, please, contact us, and we will get rid of it quickly; please, send an email with a brief explanation.