Summarized by Plex Health
Last Updated: 02 May 2022
gastrointestinal tract "gastrointestinal tract", by National Institute of Diabetes and Digestive and Kidney Diseases, National Institutes of Health. Drawing of the gastrointestinal tract....

Most individuals pass gas 13 to 21 times a day. Foods that create gas in someone might not cause gas in another. You can reduce the amount of gas you have by: Drinking lots of water and non-fizzy drinks; Eating more slowly so you ingest less air when you consume; Avoiding milk items if you have lactose intolerance. Medicines can help in reducing gas or the pain and bloating triggered by gas. See your wellness care provider if your symptoms still bother you.

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