Muscle Cramps

Muscle cramps are sudden, involuntary tightenings or spasms in several of your muscles. Some people get muscle cramps, particularly leg cramps, in the evening. Reasons for muscle cramps consist of: Overusing a muscle or straining. Often the reason for muscle cramps is unknown. Anybody can get muscle cramps, but they are more common in some people: Older adults; People that are overweight; Athletes; Pregnant women; People with particular clinical conditions, such as thyroid and nerve disorders. Muscle cramps are usually harmless, and they vanish after a few mins. You ought to contact your health treatment provider if the cramps: Are serious; Happen regularly; Don't get better with stretching and drinking sufficient liquids; Last a lengthy time; Are come with by swelling, soreness, or a feeling of heat; Are come with by muscle weakness.

* Please keep in mind that all text is summarized by machine, we do not bear any responsibility, and you should always check original source before taking any actions

** If you believe that content on the Plex is summarised improperly, please, contact us, and we will get rid of it quickly; please, send an email with a brief explanation.