Prediabetes means you have a more than normal blood sugar level. However without way of living changes, adults and children with prediabetes are at high risk to develop type 2 diabetes mellitus. Progression from prediabetes to type 2 diabetic issues isn't inevitable. Eating healthy and balanced foods, making physical task part of your day-to-day regimen and remaining at a healthy and balanced weight can aid bring your blood sugar level degree back to normal. The same way of life changes that can help protect against type 2 diabetes mellitus in adults may aid bring children's blood sugar levels back to normal. One feasible sign of prediabetes is darkened skin on particular components of the body. Glucose comes from the foods you eat. Excessive glucose in your blood can damage your body in time. If you make some lifestyle changes now, you may be able to avoid or delay type 2 diabetic issues. Insulin is a hormone that aids the glucose get into your cells to provide them energy. An issue with insulin could be: Insulin resistance, a condition in which the body can not use its insulin appropriately. Your body can't make adequate insulin to keep your blood sugar levels at a healthy level. You're more likely to get prediabetes if you: Are older, specifically over age 45; Have a waist bigger than 40 inches around if you're a man and 35 inches around if you're a woman. Get tested for prediabetes if those points relate to you and if you: Have had uncommon blood sugar reading; Have heart problem; Show signs of insulin resistance, which suggests your body makes insulin but does not react to it the way it should.
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