Sick Building Syndrome

Summarized by Plex Health
Last Updated: 08 May 2022

Sick building syndrome is the name for symptoms you get while you're in a particular building. Symptoms of sick building syndrome get even worse the longer you're in a certain building and get better after you leave. Other people in the building may also have symptoms. It could aid to: open home windows to improve air flow, if you can; established the temperature level at about 18C and do not change it lots of times throughout the day; attempt to reduce stress; take routine screen breaks if you use a computer system; go outside for some fresh air during lunchtime and other breaks.

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