Sun Exposure

Summarized by Plex Health
Last Updated: 02 May 2022

Ultraviolet rays are undetectable type of radiation. They can go through your skin and harm your skin cells. Sunburns suggest skin damage. UV rays can cause skin damages throughout any period or at any temperature. To secure yourself: Stay out of the sun when it is best Use sunscreen with an SPF of 15 or higher; Wear safety garments; Wear wraparound sunglasses that provide 100% UV ray defense; Avoid sunlamps and tanning beds.

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